Clare River Harriers Athletic Club

 

 

 

Claregalway, Co. Galway.             CRH Facebook

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Clare River Harriers Athletic Club

 

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Claregalway 5K Jingle Bells Fun Run and Walk on Sunday 08-December at 11am and Juvenile (U11 and U14) 1K at midday.

- enter online at https://www.active.com/claregalway-cogalway/running/distance-running/claregalway-5k-christmas-fun-run-walk-08-dec-11am-2019

Claregalway 5K Jingle Bells Fun-Run and Walk on Sunday 8th December @11am.    Entry Fee €10.

Main Sponsor: ProAir Heat Recovery Ventilation Systems

Number Pickup and Late Registration in Coláiste Bhaile Chláir between 9.30am and 10.45am.

Start and Finish near Claregalway Community Centre. Refreshments afterwards in Coláiste Bhaile Chláir

At 12 noon there will be a 1K fun run for juveniles under 11s and under 14s – entry fee €5.

Maximum €20 per family.

Raising funds for juveniles at Clare River Harriers Athletic Club and Claregalway Handball Club.

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Couch to 5K programme started on Wednesday 2nd October at 7pm.

Participants meet every Wednesday at 7pm outside the Claregalway Community Centre.

Couch to 5K 2019

1. Wed 02-Oct - Completed: Repeats of 1 minute jog followed by a 30 second walk for a distance of 2.86K in 22 minutes and 50 secs.

2. Wed 09-Oct - Completed: Repeats of 1 minute jog followed by a 30 second walk for a distance of 2.86K in 21 minutes and 56 secs.

3. Wed 16-Oct - Completed: Repeats of 2 minute jog followed by a 30 second walk for a distance of 3.5K.

4. Wed 23-Oct - Completed: Repeats of 2 minute jog followed by a 30 second walk for a distance of 4.28K.

5. Wed 30-Oct - Completed: Repeats of 3 minute jog followed by a 30 second walk for a distance of 5K.

6. Wed 06-Nov - Completed: Repeats of 3 minute jog followed by a 30 second walk for a distance of 5K.

7. Wed 13-Nov - Completed: Repeats of 4 minute jog followed by a 30 second walk for a distance of 5K.

8. Wed 20-Nov - Repeats of 1K jog followed by a 30 second walk for a distance of 5K.

9. Wed 27-Nov - Repeats of 1.5K jog followed by a 30 second walk for a distance of 5K.

10. Wed 04-Dec - 2.5K jog followed by a 30 second break and then another 2.5K jog.

Goal: Run the Claregalway 5K Jingle Bells Fun Run and Walk on Sunday 08-December at 11am.

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The Clare River Harriers Athletic Club Annual General Meeting (AGM) will be held in the Claregalway Handball meeting room (beside Claregalway Community Centre) on Monday 02-Dec-2019 starting at 8pm.    Everybody welcome.

Agenda:
1. CRH Chairperson’s address
2. CRH Secretary’s report
3. CRH Treasurer’s report
4. Juvenile CRH Chairperson’s address
5. Juvenile CRH Secretary’s report
6. Juvenile CRH Treasurer’s report
7. Election of CRH officers for 2020 :
-   CRH Chairperson
-   CRH Secretary
-   CRH Treasurer
-   CRH Juvenile Chairperson
-   CRH Juvenile Secretary
-   CRH Juvenile Treasurer
-   CRH Club Designated Liaison Officers
-   CRH Club Children's Officers
-   CRH PRO
-   CRH Delegates to the Galway Athletics County Board
8. Proposed 2020 CRH Juvenile plans.
9. Proposed 2020 adult CRH 5K (Tue 21-Apr & Sun 06-Dec) & 10K (22-Aug).
10. Proposed Couch-to-5K to start in Jan 2020, target CRH 5K in April.
11. Select date in late-Jan/early-Feb for annual CRH dinner in the Arches hotel.
12. Any Other Business.
13. Close AGM
Note: After the AGM there will be a final review of preparations for the Claregalway Jingle Bells adult 5K and Juvenile 1K runs on Sunday 08-December.

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CRH members meet at the Claregalway Community Center every Wednesday at 7pm sharp for a 5k to a 10k run.

Anybody can join us and keep us company.

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Clare River Harriers A.C. committee for 2019.

- CRH Chairperson: Tom Kilgarriff.
- CRH Secretary: Brian Kenny.
- CRH Treasurer: Padraic Mannion.
- CRH PRO: John Flaherty.
- CRH Juvenile Chairperson: Mary McCormack.
- CRH Juvenile Secretary: Marie Clarke.
- CRH Juvenile Joint-Treasurers: Sean Grace and Mark Dinkin.
- CRH Club Designated Liaison Officers: Caroline Flaherty and Clodagh Woods.
- CRH Club Children's Officers: Fiona Grant, Lorraine Burke, Michael Laffey, Michelle McSweeney, Stephen Nash and Suzanne Day
- County Board Delegates: Andrew Talbot and Mary McCormack.
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For full detailed results on previous Claregalway 5K and 10K road races click on the "CRH 10K and 5K Results" item on the Main Menu

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